Tough Love Wellness in-home medical massage

Post-op recovery is just as important as the surgery itself. The right care can make a world of difference in how you heal—and how quickly you feel like yourself again. Manual Lymphatic Drainage (MLD) is a critical step in the process, designed to reduce swelling, ease discomfort, and help your body recover more smoothly.

Surgery puts stress on your body—swelling, soreness, and the effects of anesthesia and pain meds can slow down your recovery. MLD helps counteract these effects by encouraging the body to flush out excess fluids, reduce inflammation, and improve circulation, so you can heal faster and with less discomfort.

Here’s how MLD can benefit your recovery:

• Reduces post-op swelling: Drains excess fluid that builds up after surgery, minimizing puffiness and discomfort.
• Speeds up healing: Helps reduce bruising and tenderness, so you feel better faster.
• Alleviates constipation: Eases the common side effect of pain medications by stimulating lymph flow and encouraging digestion.
• Clears anesthesia effects: Helps your body detox from anesthesia more efficiently, leaving you feeling less groggy and sluggish.

For real, lasting results, three sessions are the minimum I recommend for post-op recovery. Anything less won’t give your body the support it needs to start healing properly.

The initial three sessions are $570 and include:

• 60-minute in-home MLD sessions, so you can recover in the comfort of your own home.
• Red light therapy, which further supports healing by reducing inflammation and pain.
• A copy of the Plastic Surgery Recovery Handbook by Kathleen Lisson, filled with expert advice to guide you through every stage of your recovery.

These three sessions are designed to kickstart your healing and give you the essential care your body needs to recover effectively.

After the first three sessions, most people benefit from 5-10 sessions (or more) depending on the procedure and the amount of liposuction or work done. Each additional session is $185. These ongoing sessions help ensure your body continues to heal, reduce swelling, and enhance the final results of your surgery.

Whether you’ve had liposuction, a tummy tuck, or another cosmetic procedure, post-op care isn’t something to take lightly. Here’s why MLD is essential:

• Minimizes fluid retention and prevents lumps or uneven results.
• Reduces pain and stiffness, so you can get back to your daily routine sooner.
• Supports your body’s natural detox process by promoting lymphatic drainage, helping you recover more comfortably.

The best time to schedule your post-op care is before your surgery. Especially during busy seasons, having your MLD sessions booked in advance ensures you get the care you need when you need it most. Don’t wait until after surgery—set yourself up for success by planning your recovery now.

I accept HSA cards, as well as other payment methods for your convenience.

Your recovery is just as important as the procedure itself. Let’s make sure you’re set up for success with post-op care that’s tailored to your body’s needs. Book your three-session package today and give yourself the best chance at a smooth, comfortable recovery.