MA# 83587 NPI# 1477120178 — HSA/FSA Cards Accepted! —
I help busy moms, athletes, those with fibromyalgia/other “invisible diseases,” people after surgery, and those with grief.
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I work with people for 4 weeks leading up to their surgery to help ease anxiety, AND up to 24 weeks post-op to help patients receive the best results. It is advised to schedule your post-op care BEFORE having your procedure.
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- knee, hip, shoulder replacements
- post-natal c-section or hysterectomy
- breast augmentation
- face lift, lipo, tummy tuck
- weight loss surgeries
- rhinoplasty, and more
Using a variety of tools including cupping and IASTM (also known as Gratson, Gua Sha, or “scraping,”) to help reduce adhesions and increase flexibility/range of motion. Any sport or work out related injury may benefit. Older injures may require a longer treatment plan. Also available for pre and post event sessions.
Proud Sports Massage Therapist for the Everblades 2023 Kelly Cup Championship!
Vodder-style MLD is a gentle skin stroke where no lotion or oil as used. It helps assist in detoxing the body’s lymphatic system. Great for those with autoimmunities such as Lupus, Lyme, Fibromyalgia, Chronic Fatigue, and/or those expericing chronic pain and stress. It is also a great practice to do (at least) monthly for general detox/we
Vodder-style MLD is a gentle skin stroke where no lotion or oil as used. It helps assist in detoxing the body’s lymphatic system. Great for those with autoimmunities such as Lupus, Lyme, Fibromyalgia, Chronic Fatigue, and/or those expericing chronic pain and stress. It is also a great practice to do (at least) monthly for general detox/wellness as today‘s world becomes increasingly polluted. For those who have been exposed to mold, frequent sessions closer together are advised.
Cupping is one of the oldest healing modalities known to man. It uses negative pressure by creating suction to lift fascia, improve circulation and range of motion. The marks are NOT bruises but show how stagnant a particular muscle is and typically fade within hours to a week. The treatment should never be painful. Perfect for old injuries, smoking cessation and cellulite reduction.
Dancers, Gymnasts, Volleyball players, Golfers, Football... you name it! Kids put their bodies through a lot, especially with technology and many of them are spending so much time looking down at their devices that take a real toll on their developing posture. Youth sessions are generally 30 minutes and may include cupping, focusing on increasing range of motion for their particular sport.
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A relaxing treatment perfect for those who experience jaw pain, clenching, teeth grinding, and headaches or migraines. Facial cups are thinner and more delicate, no cupping marks are left behind. Non-psychoactive (and cruelty free, non-comedogenic, hemp-based) topicals are applied to help reduce inflammation. Gua Sha tools are heated and
A relaxing treatment perfect for those who experience jaw pain, clenching, teeth grinding, and headaches or migraines. Facial cups are thinner and more delicate, no cupping marks are left behind. Non-psychoactive (and cruelty free, non-comedogenic, hemp-based) topicals are applied to help reduce inflammation. Gua Sha tools are heated and used to move lymph and reduce swelling in the face. An optional crystal-infused hydrojelly mask may be added to your treatment as well for the ultimate blissed experience.
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Each New Client with TLW undergoes an initial postural assessment. We'll take before photos for reference that helps streamline which muscles ACTUALLY need the most help. When we're finished with bodywork we'll take an after photo to help track progress. Corrective exercises and stretches are then offered to help bring your body into otimal alignment and decrease overall inflammation and pain.
Pulsed ElectroMagnetic Field (PEMF) has been scientifically shown to help reduce chronic pain and increase the production of Adenosine Triphosphate, or ATP. PEMF turns ATP into energy and actually recharges ATP when it is depleted. ATP is the source of energy for use and storage at the cellular level.
PEMF is included with all TLW in-home
Pulsed ElectroMagnetic Field (PEMF) has been scientifically shown to help reduce chronic pain and increase the production of Adenosine Triphosphate, or ATP. PEMF turns ATP into energy and actually recharges ATP when it is depleted. ATP is the source of energy for use and storage at the cellular level.
PEMF is included with all TLW in-home sessions along with red light therapy to help accelerate tissue repair, derease wound size, speed up wound healing, and reduce pain associated with the healing process.
For those who suffer from anxiety a grounding mat may also be used on the table as well to further help regulate the nervous system.
All humans have an endocannabinoid system in our bodies (similar to our cardiovascular, musculoskeletal and lymphatic systems). Except it’s sole purpose is to help maintain homeostasis, or balance in the body! Only non-psychoactive, all-organic and cruelty free, full-spectrum hemp herbal topicals are used. Patients report a reduction of p
All humans have an endocannabinoid system in our bodies (similar to our cardiovascular, musculoskeletal and lymphatic systems). Except it’s sole purpose is to help maintain homeostasis, or balance in the body! Only non-psychoactive, all-organic and cruelty free, full-spectrum hemp herbal topicals are used. Patients report a reduction of pain and swelling. Primal Healing Topicals are so gentle, they are (certified!) oncology safe!
Various (vetted) infused wellness products available for purchase.
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Trauma informed care. Many don’t know we store “our issues in our tissues,” and if we don’t find a healthy outlet for these emotions they can churn into physical mobility issues. Having a safe container to release stored trauma in the body can help regulate our nervous system and reduce overall stress while improving sleep.
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Consider gifti
Trauma informed care. Many don’t know we store “our issues in our tissues,” and if we don’t find a healthy outlet for these emotions they can churn into physical mobility issues. Having a safe container to release stored trauma in the body can help regulate our nervous system and reduce overall stress while improving sleep.
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Consider gifting someone a grief massage session in lieu of flowers.
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End of life/hospice experience as well
I help those who want the help! My area of expertise is helping busy women recover from burn out and chronic stress, with a strong focus on somatic practices, gut health, and lymph lovin’. “Health is wealth,” and sometimes all we need is an accountability partner to point us in the right direction!
Private personal training with a focus on corrective exercise, yoga for trauma release, and flexibility training. Virtual sessions available.
