Dianne Nolan is the go-to somatic injury specialist in the 239!
Dianne Nolan is the go-to somatic injury specialist in the 239!Dianne Nolan is the go-to somatic injury specialist in the 239!Dianne Nolan is the go-to somatic injury specialist in the 239!
I help busy moms, athletes, those with fibromyalgia/other “invisible diseases,” people after surgery, and those with grief.
In-Home Bodywork, Coaching & Remote Sessions Available
Wellness Consulting for Mold Toxicity, Candida, and Gut Health
Wellness Consulting for Mold Toxicity, Candida, and Gut Health
Wellness Consulting for Mold Toxicity, Candida, and Gut Health
Specializing in guiding individuals through the journey of recovering from mold toxicity, candida overgrowth, and other gut health issues. Our approach integrates a range of techniques, including lymphatic therapies, personalized health coaching, and somatic practices, all aimed at restoring balance and vitality. With a focus on empowe
Specializing in guiding individuals through the journey of recovering from mold toxicity, candida overgrowth, and other gut health issues. Our approach integrates a range of techniques, including lymphatic therapies, personalized health coaching, and somatic practices, all aimed at restoring balance and vitality. With a focus on empowerment and education, we work closely with each client to develop tailored wellness plans that address their unique needs and goals. Whether you're seeking relief from physical ailments or looking to enhance your overall well-being, Dianne is here to support you every step of the way.
Pre and Post Op Programs
Wellness Consulting for Mold Toxicity, Candida, and Gut Health
Wellness Consulting for Mold Toxicity, Candida, and Gut Health
I work with people for 4 weeks leading up to their surgery to help ease anxiety, AND up to 24 weeks post-op to help patients receive the best results. It is advised to schedule your post-op care BEFORE having your procedure.
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- knee, hip, shoulder replacements
- post-natal c-section or hysterectomy
- breast augmentation
- face lift, lipo, tummy tuck
- weight loss surgeries
- rhinoplasty, and more
Athletic Rehabilitation
Wellness Consulting for Mold Toxicity, Candida, and Gut Health
Manual Lymphatic Drainage
Using a variety of tools including cupping and IASTM (also known as Gratson, Gua Sha, or “scraping,”) to help reduce adhesions and increase flexibility/range of motion. Any sport or work out related injury may benefit. Older injures may require a longer treatment plan. Also available for pre and post event sessions.
Proud Sports Massage Therapist for the Everblades 2023 Kelly Cup Championship!
Manual Lymphatic Drainage
Cupping Therapy & IASTM for scar tissue repair & increased Range of Motion
Manual Lymphatic Drainage
Vodder-style MLD is a gentle skin stroke where no lotion or oil as used. It helps assist in detoxing the body’s lymphatic system. Great for those with autoimmunities such as Lupus, Lyme, Fibromyalgia, Chronic Fatigue, and/or those expericing chronic pain and stress. It is also a great practice to do (at least) monthly for general detox/we
Vodder-style MLD is a gentle skin stroke where no lotion or oil as used. It helps assist in detoxing the body’s lymphatic system. Great for those with autoimmunities such as Lupus, Lyme, Fibromyalgia, Chronic Fatigue, and/or those expericing chronic pain and stress. It is also a great practice to do (at least) monthly for general detox/wellness as today‘s world becomes increasingly polluted. For those who have been exposed to mold, frequent sessions closer together are advised.
Cupping Therapy & IASTM for scar tissue repair & increased Range of Motion
Cupping Therapy & IASTM for scar tissue repair & increased Range of Motion
Cupping Therapy & IASTM for scar tissue repair & increased Range of Motion
Cupping is one of the oldest healing modalities known to man. It uses negative pressure by creating suction to lift fascia, improve circulation and range of motion. The marks are NOT bruises but show how stagnant a particular muscle is and typically fade within hours to a week. The treatment should never be painful. Perfect for old injuries, smoking cessation and cellulite reduction.
Youth Athletic Rehabilitation
Cupping Therapy & IASTM for scar tissue repair & increased Range of Motion
Cupping Therapy & IASTM for scar tissue repair & increased Range of Motion
Dancers, Gymnasts, Volleyball players, Golfers, Football... you name it! Kids put their bodies through a lot, especially with technology and many of them are spending so much time looking down at their devices that take a real toll on their developing posture. Youth sessions are generally 30 minutes and may include cupping, focusing on increasing range of motion for their particular sport.
Facial Cupping & Gua Sha
Facial Cupping & Gua Sha
Facial Cupping & Gua Sha
A relaxing treatment perfect for those who experience jaw pain, clenching, teeth grinding, and headaches or migraines. Facial cups are thinner and more delicate, no cupping marks are left behind. Non-psychoactive (and cruelty free, non-comedogenic, hemp-based) topicals are applied to help reduce inflammation. Gua Sha tools are heated and
A relaxing treatment perfect for those who experience jaw pain, clenching, teeth grinding, and headaches or migraines. Facial cups are thinner and more delicate, no cupping marks are left behind. Non-psychoactive (and cruelty free, non-comedogenic, hemp-based) topicals are applied to help reduce inflammation. Gua Sha tools are heated and used to move lymph and reduce swelling in the face. An optional crystal-infused hydrojelly mask may be added to your treatment as well for the ultimate blissed experience.
Postural Alignment
Facial Cupping & Gua Sha
Facial Cupping & Gua Sha
Each New Client with TLW undergoes an initial postural assessment. We'll take before photos for reference that helps streamline which muscles ACTUALLY need the most help. When we're finished with bodywork we'll take an after photo to help track progress. Corrective exercises and stretches are then offered to help bring your body into otimal alignment and decrease overall inflammation and pain.
PEMF & Red Light Therapy
Facial Cupping & Gua Sha
Endocannabinoid System Regulation
Pulsed ElectroMagnetic Field (PEMF) has been scientifically shown to help reduce chronic pain and increase the production of Adenosine Triphosphate, or ATP. PEMF turns ATP into energy and actually recharges ATP when it is depleted. ATP is the source of energy for use and storage at the cellular level.
PEMF is included with all TLW in-home
Pulsed ElectroMagnetic Field (PEMF) has been scientifically shown to help reduce chronic pain and increase the production of Adenosine Triphosphate, or ATP. PEMF turns ATP into energy and actually recharges ATP when it is depleted. ATP is the source of energy for use and storage at the cellular level.
PEMF is included with all TLW in-home sessions along with red light therapy to help accelerate tissue repair, derease wound size, speed up wound healing, and reduce pain associated with the healing process.
For those who suffer from anxiety a grounding mat may also be used on the table as well to further help regulate the nervous system.
Endocannabinoid System Regulation
Somatic NeuroFitness for Emotional Stress Recovery
Endocannabinoid System Regulation
All humans have an endocannabinoid system in our bodies (similar to our cardiovascular, musculoskeletal and lymphatic systems). Except it’s sole purpose is to help maintain homeostasis, or balance in the body! Only non-psychoactive, all-organic and cruelty free, full-spectrum hemp herbal topicals are used. Patients report a reduction of p
All humans have an endocannabinoid system in our bodies (similar to our cardiovascular, musculoskeletal and lymphatic systems). Except it’s sole purpose is to help maintain homeostasis, or balance in the body! Only non-psychoactive, all-organic and cruelty free, full-spectrum hemp herbal topicals are used. Patients report a reduction of pain and swelling. Primal Healing Topicals are so gentle, they are (certified!) oncology safe!
Various (vetted) infused wellness products available for purchase.
Grief Massage
Somatic NeuroFitness for Emotional Stress Recovery
Somatic NeuroFitness for Emotional Stress Recovery
Trauma informed care. Many don’t know we store “our issues in our tissues,” and if we don’t find a healthy outlet for these emotions they can churn into physical mobility issues. Having a safe container to release stored trauma in the body can help regulate our nervous system and reduce overall stress while improving sleep.
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Consider gifti
Trauma informed care. Many don’t know we store “our issues in our tissues,” and if we don’t find a healthy outlet for these emotions they can churn into physical mobility issues. Having a safe container to release stored trauma in the body can help regulate our nervous system and reduce overall stress while improving sleep.
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Consider gifting someone a grief massage session in lieu of flowers.
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End of life/hospice experience as well
Somatic NeuroFitness for Emotional Stress Recovery
Somatic NeuroFitness for Emotional Stress Recovery
Somatic NeuroFitness for Emotional Stress Recovery
Discover the transformative power of somatic exercises in managing emotional stress and enhancing overall well-being. Our specialized approach integrates gentle movement techniques and mindful practices to help you release tension, cultivate resilience, and foster a deeper connection with your body. With personalized guidance and suppor
Discover the transformative power of somatic exercises in managing emotional stress and enhancing overall well-being. Our specialized approach integrates gentle movement techniques and mindful practices to help you release tension, cultivate resilience, and foster a deeper connection with your body. With personalized guidance and support, embark on a journey of self-discovery and emotional healing, empowering yourself to thrive in every aspect of life.
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